Monday, June 13, 2011

Broccoli and Squash Quiche


Ingredients:

2 store bought whole wheat pie crusts
2 heads of broccoli, cut into florets
1 zucchini, sliced
1 summer squash, sliced
1 onion, sliced
6 eggs
2 cups skim milk
1/2 cup shredded cheese
salt and pepper to taste

Directions:

1. Pre heat the oven to 350 degrees. Let the frozen pie crusts defrost at room temperature.

2. Saute the broccoli, onion, zucchini and squash in a large saute pan until soft. Season with salt, pepper and any other favorite spices.

3. Separate the vegetable mixture into the pie crusts evenly.

4. In a bowl, mix the eggs and milk together. Pour this on top of the vegetables until they are covered. Top with some shredded cheese.

5. Bake in the oven for about an hour, or until the top of the quiche has become golden brown. Enjoy!

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