Tuesday, March 1, 2011

Easy Italian Fish


Ingredients:

2 mahi mahi fillets
marinara sauce
1 cup whole wheat pasta
parmesan cheese
salt and pepper to taste
olive oil
Italian seasoning

Directions:

1. Pan sear the mahi mahi fillets in a hot pan with olive oil. Season with salt, pepper and Italian seasoning.

2. Add marinara sauce and let the fish simmer. Once the fish is cooked throughout and the sauce is hot, put it over a bowl of whole wheat pasta.

3. Top with grated parmesan cheese and enjoy!

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